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10 Food Items That Helps Clear Adult Acne

Breakout of acne is a nightmare for everyone. It can be caused due to environmental factors like pollution, hormonal imbalance or poor diet. Yes! The food we eat indeed affects how our skin looks. Studies suggest vitamins A, D; antioxidant vitamins C, E, and coenzyme Q10 vitamins play a vital role in skin care and…

The World’s 50 Best Restaurants in 2016

The list of the World's 50 Best Restaurants

“The World’s 50 Best Restaurants” website has announced the list of 50 best restaurants of 2016 and Italy’s restaurant Osteria Francescana tops the list which was in 2nd position in 2015 best restaurants.  A panel of almost 1,000 gastronomic experts across worldwide has voted for this competition. Osteria Francescana was established by Massimo Bottura 21 years ago. It…

Food, health and more – Part 2

This post is contributed by one of my ‘old’ friends Shashank, who is currently working in UBS, USA. He was following a strict diet for quite some time and I then requested him to present his experience for the rest of us. Here it is : Diet is the most important factor in maintain good…

Food, health and more…

Does vegetarian diet really lack some key nutrients? If yes, how do I make sure that I include those essential nutrients into my diet? The answer for your question is- yes. Yes completely vegetarian diet lacks few essential vitamins and minerals. But as long as you are not vegan (who doesn’t even have milk and milk products), your diet can be wholesome….

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