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Tackling in Rugby: Is It Safe for Schools?

Tackling in Rugby - Is It Safe for Schools

There has been fervent debate in the past few years about children playing rugby in schools with the same rules as the professionals. It has been claimed that the high tempo tackling that the kids are subjected to poses a serious risk to their long-term health as they kick up injuries from an early age….

How Amber Necklaces Can Enhance Your Health & Well-Being


When we think of jewelry, we imagine diamonds, rubies, and shiny emeralds. These include beautiful necklaces with expensive brand names. You probably barely remember a time when amber necklaces were a popular accessory. However, amber has been worn by humans for thousands of years as jewelry, as well as used to heal a variety of…

Opting for fitness through jumping


Every fitness conscious individual is compelled to visit the gym and use the equipments present there for toning their muscles. Fitness is indispensable and if one doesn’t take care of his/her health then problems like obesity, weak muscles and other health complications can crop up. Jogging, running and free hand exercises are all part of…

How to Keep Your Workplace Optimised for Health and Safety

How to Keep Your Workplace Optimised

In a workplace, it is critical to ensure that everything is optimised in terms of health and safety – the last thing you want to be doing is facing any harm coming to your employees as you will be liable for anything that happens to them. Their safety should be your priority, always. A good…

Benefits of Yoga on your health

Nowadays people are quite serious regarding their fitness and health. Most of the people and doctors suggest adding Yoga in your regular routine for better fitness. Now the question is does yoga is effective for your health and fitness? Yes, Yoga always plays an important role to keep you fresh, fit and healthy so it’s…

6 Natural Solutions for Removing Stretch Marks

Stretch marks are an unfortunate part of life and they can happen to both men and women. Of course, women are more prone to getting them. In addition, various factors can affect how the marks appear on your skin and their visibility. Like for instance, genetic propensity that is responsible for the elasticity of your…

Eczema and diet: Will foods help you control your Eczema?

Eczema and diet

Eczema is a condition of the skin that causes portions of the skin to be red, inflamed, rough and sometimes scaly. It creates a significant degree of discomfort by being itchy and sensitive. If itching is intense and you scratch yourself, you may end up causing the formation of blisters on the skin. The symptoms…

Weight Management- Choosing a Faster Weight Loss Plan

Weight Management

Healthy eating is among the things that people can do to become healthier and prevent medical problems. The body requires fuel to remain functional and food is the fuel that keeps people moving. If you want to lose weight, you need to identify the ideal balance of satisfying and healthy foods through a diet that…

A Guide to Demystify the Use of Umbilical Cord Blood

cord blood guide

The world of medicine keeps evolving and through this, many ingenious innovations have emerged. From new medical procedures to medical technologies, the single mission of medicine is to save lives and improve the quality of life. It is this drive that led to the discovery of umbilical cord blood as a source of the all-important…

Habits for Maintaining Good Hearing Health


Once you damage your hearing, it’s gone forever! That’s why it’s important to educate yourself on causes of hearing impairment, importance of regular checkups, and what options are available in case you suffer from hearing impairment. It’s wise to start proper ear care before it’s too late. Here are a few ways of ensuring good…