Breaking any bad habit can be difficult, and smoking cigarettes is considered one of the hardest to kick. Many health professionals agree that nicotine is
Tag: diet
Gift Baskets for Dieting Health Nuts
Ah, summertime. There’s no better time of year to overhear friends talk about new diets, fitness crazes, and finally swearing off sugar for good, right?
5 Useful Tips To Help You Look Younger
Looking younger is one of the things that give pleasure to many people. Besides boosting your ego and making you feel comfortable amongst peers, looking
6 Amazing Benefits of Eating A Low Carb High Fat Diet
Low card diets have been the fuelling factor of multiple controversies for quite some time now. While media and fat-phobic health professionals demonized the concept
When Food and Seniors Collide: Tips to Ensure a Healthy and Happy Mealtime
If you have always followed a healthy diet, good for you. As you grow older, however, you need to adjust your diet to keep up
Disadvantages Of Sticking To A High-Carb Diet
People who follow a high-carb diet derive 60% of their daily calorie requirement from the same. When continued for a long span of time, this
Important Tips for Looking Young and Radiant
The face is among the first things that people are likely to notice because it is an area of focus during interactions. As you age,
Eczema and diet: Will foods help you control your Eczema?
Eczema is a condition of the skin that causes portions of the skin to be red, inflamed, rough and sometimes scaly. It creates a significant
Food, health and more – Part 2
This post is contributed by one of my ‘old’ friends Shashank, who is currently working in UBS, USA. He was following a strict diet for
Food, health and more…
Does vegetarian diet really lack some key nutrients? If yes, how do I make sure that I include those essential nutrients into my diet? The answer for your
