Your skin is a reflection of your health and age. It shows how to fit you are both mentally and physically. In addition to being
Tag: quit smoking
5 Signs It Is Time to Quit Smoking Cigarettes
Did you realize that the average smoker spends nearly $3,000 a year to fund this nasty habit? Not only can smoking cigarettes cause you to
3 Useful Tips to Help You Quit Smoking Today
Breaking any bad habit can be difficult, and smoking cigarettes is considered one of the hardest to kick. Many health professionals agree that nicotine is
CBQ Method Quit Smoking Program Review
Today is my one year anniversary of being a happy non-smoker, so I thought I’d write a review of the Cognitive Behavioural Quitting (CBQ) method
Some Facts Revealing Health Implications of E-Cigarettes
Even though there is a growing awareness that tobacco smoking is injurious to health millions of people are still smoking cigarettes all over the world.
Is quitting smoking your New Year Resolution? 5 ways to get help!
Any addiction is easy to adopt and difficult to give up on over time. The longer you engage in addictive activities, the more difficult it
