Gynecologists’ Recommendations to Choose the Right Underwear for Good Vaginal Health

Gynecologists’ Recommendations to Choose the Right Underwear for Good Vaginal Health

It is common to focus on aesthetics and the oomph factor when shopping for underwear. The more choosy ones avoid those maligned panty lines. However, talk to a gynecologist, and they will suggest some completely different factors to consider while buying underwear for women.

While it is ok to give preference to your style and sex appeal, it is important to listen to these experts to ensure good vaginal health. Some women are lucky in this case and can wear anything they want. However, especially those who have sensitive intimate skin, will need to pay special attention when choosing underwear.

Ladies with sensitive skin or those who are prone to infections can avoid or at least minimise these issues if they choose a fabric that allows the skin to breathe. Here is what the medical experts want you to emphasise while buying panties.

?    Go for a breathable fabric

Your vagina is often moist and dark, which calls for the overgrowth of yeast and other types of bacteria. Without proper airflow, you may aid that process. To avoid such growth and infection, choosing a panty that allows airflow is the best choice.

The simple selection is to ditch synthetic fabrics and choose natural fibres. Such fabrics are breathable and have the least contact with chemicals and other irritants during their production.

Cotton is the best fabric choice that is breathable and soothing to the skin. If sensitive skin and infections are not an issue, you can go for synthetic material with a cotton lining for comfort.

?    Get the fit right

One of the major reasons for discomfort and irritation is improper cutting and fit of the underwear. Choose the cuts that suit them best to your body shape. An ideal choice is one that comfortably fits over the labia.

If the fit is too tight, it can lead to issues like skin tags, ingrown hairs, and cysts. It’s better to buy a couple and try the fit before you shop for a bunch. Make sure the cuts are not too close to the vagina.

?    Thongs are not always a bad choice

Many traditional people suggest that the high French cut made of cotton is the best choice. These people strongly disapprove of panty styles, like thongs.

However, experts do not consider them a bad choice, as long as they are suitable for your body. If you get the right material and size, that does not cause much friction and irritation, thongs are good to go.

You can choose different types of underwear at different times. There is no need to compromise with your style if it is comfortable.

?    Sometimes it is healthy to go commando

If you are not a fan of much coverage, going commando sometimes is a great option. When you are not wearing any underwear, your buttocks and vulva are unrestricted.

It is great to have nothing against your skin to cause potential irritation and discomfort. It also reduces the heat and moisture in those sensitive areas which further minimises the chances of infection.

?    Time and context can change the best choice

The type of undergarments you wear daily for the office may not be suitable for a gym session. Similarly, you may want a different type or fit during periods. The needs of the body and skin also change with age. Experts suggest listening to your body to pick the best panties for every situation.