Spending time on a beautiful tropical island surrounded by amazing beaches and gorgeous mountains seems to encourage many people to get in shape. This may be part of the reason why health resorts in Phuket are becoming popular destinations for travelers.
These visitors may need a little extra incentive to get off their couch and into a fitness program, and they may realize that they’re never going to get in shape at home. Booking a stay at a health resort in Phuket is the ideal way to get away to a beautiful location.
You can feel good about improving yourself while taking advantage of the chance to explore bucolic surroundings, eat delicious cuisine and enjoy a tropical sunset.
Health Resort Programs
Most of the health resorts in Phuket have a variety of programs that cater different health-related goals, such as weight loss or total fitness. Couple’s programs are also popular, as dedicated couples can support each other and offer mutual encouragement in their goals in becoming fit and losing weight.
Couple’s programs also tend to strengthen the bond between partners. They can look back at their time at a health resort fondly, happy to have had the chance to do something healthy and meaningful together.
Resort Facilities
The health resorts in Phuket supply everything you need to get in shape, strengthen your muscles, or lose weight. All you need to bring is clothing, a swimsuit and a positive attitude. One of the most popular health resorts is Phuket Fit, located in Rawai, in the southeastern area of Phuket. It features a variety of comfortable and modern rooms and bungalows to suit every visitor. It also offers a wide range of fitness programs and disciplines supported by the resort’s facilities and equipment.
Phuket Fit has facilities for yoga and Pilates. It has a boxing gym and a swimming pool. It has an extensive weight room and area where modern cardio machines are ready to encourage you to get heart-healthy.
It also has facilities that tend to the inevitable aches and pains of working out and getting in shape. The resort has a steam room and massage rooms where skillful massage therapists administer the ancient healing powers of a traditional Thai massage.
All-inclusive Resort
Phuket Fit is an all-inclusive health resort. The resort supplies everything you need to focus solely on your health goals while you’re there. Their all-day restaurant is open from 7 AM to 8 PM and serves a variety of healthy breakfasts, lunches, dinners, snacks and drinks.
The staff at Phuket Fit can put together a tailored meal plan that will let you lose weight comfortably while still enjoying three healthy meals per day.
The resort offers a 7-day schedule, which you can repeat if necessary. The staff also offer a body analysis and body scan and keeps track of your goals through digital progress monitoring.
Consider a Healthy Vacation in Phuket
If you want to improve your health but need a little extra incentive, plan a vacation to the beautiful tropical island of Phuket and get in shape at Phuket Fit.
